One of the first concrete things you can do is to identify your situation. You want to write very specifically what exactly isn’t working in your life and what you would like to accomplish. Like everything that you want to change, you need to address the changes you want to make in such a way that someone else could interpret them accurately.
For instance, most people don’t have enough left at the end of the month. Instead of saying, “I want more money to finish out the month”, you need to say “I want to be able to add $150.00 to my credit card bill that I pay with my second paycheck every month”.
Additionally, when you cash your paycheck and pay your bills, write down how you feel and how that affects you. How do you feel about your credit card balance or car payments? How about the amounts that you let yourself spend every month, do you feel good about your debt payments or do you feel deprived all the time?
Do you regularly lose sleep because you worry? or fight with your spouse? How about your health? Is it suffering? Do you ignore your bank or credit card balance regularly so that you can buy stuff and don’t feel deprived?
At this point, you are familiarizing yourself with your money and the habits that you have developed over the years. Write these things down so that you can’t pretend that they aren’t reality. You are just asking questions and writing without judgement.
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